I failed. I failed and I’m so ashamed.  In 2011 I worked my butt off, literally, to lose all the weight that I allowed myself to gain, and in the past year I’ve managed to gain it all back. All of it.  A year of hard work, 69 lbs that I kept off for 2 […]

Fitness Friday: Dream Big with Kim Faulker

Today’s Fitness Friday post is from Kim Faulkner, owner of Orange County Fitness. I’m honored she would take the time to share her inspiring journey with us! Dream Big As I was preparing to write this blog I decided to look over this one entry from about a year ago.  I was prompted to rewrite this […]

Fitness Friday with Mark Cornelison, Biggest Loser Season 13 Contestant (Guest Post)

  Today I’m excited to have Mark Cornelison, contestant from The Biggest Loser, season 13, guest post for today’s Fitness Friday! I’m so honored he took time out of his busy schedule to share his journey with us!  I know I’ve used some of the same excuses he listed in the past so I totally […]

Fitness Friday with Erik De La Rosa (Guest Post)

Today’s Fitness Friday guest post features Erik De La Rosa, owner of E-Fit Fitness and Nutrition Consulting.  I asked Erik to share how he got into fitness and any tips he may have for those with questions regarding fitness or nutrition.  Read on and be inspired! What made me adopt the healthy lifestyle? I have […]

Back to Basics

Today was my first day in over a month to get back in the gym…and I have to say it felt pretty good to be back!  The last couple of months have been crazy busy with subbing, PTA and homeroom mom stuff, and the holidays, trying to fit a workout in was impossible.  It doesn’t […]