Fitness Friday: Dream Big with Kim Faulker

Today’s Fitness Friday post is from Kim Faulkner, owner of Orange County Fitness. I’m honored she would take the time to share her inspiring journey with us! Dream Big As I was preparing to write this blog I decided to look over this one entry from about a year ago.  I was prompted to rewrite this [...]

Fitness Friday with Erik De La Rosa (Guest Post)

Today’s Fitness Friday guest post features Erik De La Rosa, owner of E-Fit Fitness and Nutrition Consulting.  I asked Erik to share how he got into fitness and any tips he may have for those with questions regarding fitness or nutrition.  Read on and be inspired! What made me adopt the healthy lifestyle? I have [...]

Back to Basics

Today was my first day in over a month to get back in the gym…and I have to say it felt pretty good to be back!  The last couple of months have been crazy busy with subbing, PTA and homeroom mom stuff, and the holidays, trying to fit a workout in was impossible.  It doesn’t [...]

Happy New Year!

I can’t believe we just celebrated another new year. It’s crazy how fast 2013 went. It was one of our busiest years yet which is why I barely had time to blog.  2014 is going to be a great year.  My blog will be getting another makeover.  I’ll be adding new features and removing others. [...]